Tutorials

Start your baseline.

CliQ is useful the first night and better every week. Here is how to begin.

1

Claim your spot

Your claim link arrives at the email you signed up with. Tap it to claim your founding number and your year-one price. Either parent can use it, and it becomes your family's account.

2

Take your first check-in

Open CliQ and run a check-in. It is a short set of tasks on your phone. The moment you finish, you have your first scores for reaction time, memory, focus, and coordination.

3

Connect your wearables

Link the devices you already wear. CliQ reads your cognitive scores against your sleep, recovery, and movement, so every result has context from day one.

4

Watch your baseline build

Check in regularly. Each session sharpens your normal across sessions, seasons, and years. You cannot measure a month after it has passed, so the habit is the whole value.

5

Add the sensor, if you have one

Attach the sensor to the helmet and pair it in the app. During play it logs impact events with their force, direction, and time, and keeps them alongside the rest of your history.

6

Invite your team

Share your invite link or code with other families. Refer 10 during your subscription year, and your next year is free.

More questions? Visit Help